those that are not aware, the Track that is now at Grangemouth Stadium is the Mondo Track that was used at the Commonwealth Games in Glasgow last year 🙂
As it is a different surface from the old one there are new rules in place to ensure that care is taken to protect it and Grangemouth Stadium have issued the following guidelines that we as Athletes, Coaches and Parents need to follow:
1. Why as Athletes we need to ensure we have the right spike’s – click here.
2. What spikes do I use ? – click here
3. Facts and Myths of a Mondo Track – click here.
If any Athlete or Parent have any questions on any of the above, please don’t hesitate to speak to one of the Club Coaches.